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A Mindful Penguin

A Mindful Penguin

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    Tag: loss

    Authentic Community

    My heart has been quite heavy this week with the passing of some very iconic people. Society often forgets that mental illness physically changes a person’s brain… Read more “Authentic Community”

    June 9, 2018 by amindfulpenguin

    A Missing Piece

    Maybe it is no surprise to you, but some of my greatest supporters in recovery have four legs and a tail.  My horses and my puppies could… Read more “A Missing Piece”

    May 8, 2015May 8, 2015 by amindfulpenguin
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