My heart has been quite heavy this week with the passing of some very iconic people. Society often forgets that mental illness physically changes a person’s brain… Read more “Authentic Community”
Tag: grief
Waves
The past week has been full of it’s ups and downs. Grief has a way of washing over in waves. Good one minute, complete depression the next.… Read more “Waves”
A Missing Piece
Maybe it is no surprise to you, but some of my greatest supporters in recovery have four legs and a tail. My horses and my puppies could… Read more “A Missing Piece”
A Mindful Penguin 