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A Mindful Penguin

A Mindful Penguin

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    Category: Bipolar Disorder

    Thoughts on a Beautiful Day

    I am currently sitting at a makeshift desk out on my porch. The sun and the summer weather are too beautiful to miss out on. A new… Read more “Thoughts on a Beautiful Day”

    June 24, 2022 by amindfulpenguin

    Medication Musings

    As I continue within my own medication ramp up, I want to take a moment to pause and remind everyone (people who take psychiatric medication AND those… Read more “Medication Musings”

    April 14, 2022 by amindfulpenguin

    As the Fog Clears

    Emerging from the fog of depression is not the most enjoyable experience. You awaken to the weeks or months where you let everything slide, everything slip, everything… Read more “As the Fog Clears”

    April 1, 2022 by amindfulpenguin

    How to Unfreeze

    My identity as a writer has been fading into the nothingness as blank pages constantly stare back at me. Even my journal pages remain sparse and only… Read more “How to Unfreeze”

    June 28, 2020 by amindfulpenguin

    Frozen

    Hello again friends! No I am not about to burst out into “Let it Go” as the title might imply but I wanted to write a short… Read more “Frozen”

    February 8, 2020 by amindfulpenguin
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