I am currently sitting at a makeshift desk out on my porch. The sun and the summer weather are too beautiful to miss out on. A new… Read more “Thoughts on a Beautiful Day”
Medication Musings
As I continue within my own medication ramp up, I want to take a moment to pause and remind everyone (people who take psychiatric medication AND those… Read more “Medication Musings”
As the Fog Clears
Emerging from the fog of depression is not the most enjoyable experience. You awaken to the weeks or months where you let everything slide, everything slip, everything… Read more “As the Fog Clears”
Accountability
Accountability. An obligation or willingness to accept responsibility or to account for one’s actions. Accountability is the idea I am bringing with me into this new year… Read more “Accountability”
Burying the “Have To Do” List
What does one write about after a long period of nothingness? I have barely kept up with a personal journal and it has been well over a… Read more “Burying the “Have To Do” List”
Recovery Update – Conquering Isolation
Sitting on the couch last night watching music videos from high school (talk about the nostalgia), I realized I am tired. Okay I know I am tired,… Read more “Recovery Update – Conquering Isolation”
What Happened When I Deleted My Social Media in June?
May was a mess. It was not particularly set off by anything specific, but I felt my mood continuing to sink lower and lower. I would reach… Read more “What Happened When I Deleted My Social Media in June?”
How to Unfreeze
My identity as a writer has been fading into the nothingness as blank pages constantly stare back at me. Even my journal pages remain sparse and only… Read more “How to Unfreeze”
Frozen
Hello again friends! No I am not about to burst out into “Let it Go” as the title might imply but I wanted to write a short… Read more “Frozen”
Navigating Psychiatry
It has been awhile since blogging (as of lately) but I sure miss it! I am not going to commit to posting on a consistent basis, yet… Read more “Navigating Psychiatry”
A Mindful Penguin 